menu

 There are no shakes, pills, fad diets, or yo-yo trends here. Just REAL foods and real results to follow! I love to work with people who are looking to implement change in their life to help them become their best selves.

I help men & women achieve optimal results by teaching them how to fuel their bodies based around their goals.

I believe that every individual deserves to thrive, feeling empowered and energized in every aspect of her life. I’ve helped hundreds of women transform their bodies, gain confidence, and feel better from the inside out and l know this is possible for you too! 
Join my vibrant community of women dedicated to prioritizing their well-being and unlocking their full potential. Whether you're seeking to nourish your body with wholesome foods, cultivate mindful habits, or find balance in a hectic world, you'll find the resources and support you need right here.
Explore our wealth of expert advice, delicious recipes, and actionable tips tailored specifically for women's unique health needs. Together, let's embrace wellness as a holistic journey, celebrating progress, not perfection.
Get ready to ignite your vitality, reclaim your health, and live life to the fullest. Your journey to optimal health starts now!

Read more →

Here we embark on a transformative journey towards optimal health through the power of nutrition and lifestyle choices.

- Josey Koke

"Bailey is a breath of fresh air! She bring so much positivity & excitement to my health and wellness journey. She is motivating, knowledgable, and a blast to work with."

- Shelly H

"Working with Bailey for the past 7 months has been amazing. Her daily accountability has helped me lose 25 pounds and keep going. She’s guided me through tough obstacles and made it easier to stay focused, motivating me every month. I’ve formed an emotional connection with her and truly believe she cares about my success. A healthy weight loss journey takes time, and having a committed health/nutrition coach is a critical investment in success."

- Jessica H

"Bailey is the most supportive and positive coach I've ever worked with! Her passion and knowledge shine through in every session. She asks the right questions to keep me progressing and educated while holding me accountable. I've learned that progress isn't just about the scale, but also about biofeedback and how I feel. Bailey has taught me how to properly fuel my body, which is crucial for health and longevity. She's amazing at what she does and has positively changed my life. No matter your goals, I highly recommend her!"

- Jerraca A

"Working with Bailey has been life-changing. After years of struggling with disordered eating and negative body image, I finally have a healthy relationship with food and my body. Bailey's focus on properly fueling with whole foods has supported my personal goals. Her daily accountability and nutritional knowledge promote long-term success. I've gained confidence and learned that progress is more than just a number on the scale!"

Reviews:

What They're Saying:

We don't mean to brag, but my emails kind of rock. My email list is where all the magic happens. Sign up for regular pep talks, inspiration, and all kinds of substance-packed goodness.

Enjoy my favorite recipes, workout inspiration & mindset advice delivered straight to your inbox.

Subscribe to my newsletter

Subscribe

Subscribe

You're all signed up!
Be sure to whitelist our email address so that all the goodies make it to your inbox.

Almost there!

Free guide

You can embed an email signup form here by pasting the code for one in the blank "embed" box provided.

You're all signed up! Keep your eyes on your inbox for your guide.