You’re doing “everything right” and nothing is changing.

SOUND FAMILIAR? 

Every Monday is a new plan. By Thursday, life happens.

You keep starting over.

But your jeans, your energy and the scale aren’t budging.

You eat “healthy.”

Your body changed.

After baby, after stress, after life got busy. The old rules stopped working.

WHY CORE WORKS

Consistency over rapid expectations.

That’s what CORE stands for. Small habits, built in order, that you keep for life.

Real food, real numbers.

Custom calories and macros built around foods you already love. Protein first, always.

A coach who actually answers.

Weekly video check-ins plus direct access to me, Monday through Friday.

Skills you keep for life.

You learn how to eat for your goals, so you never need another “plan” again.

 HOW IT WORKS

Three steps. That’s it.

No guesswork. Here’s exactly what happens when you join.

 1. Book a free call.

15 minutes. Tell me your goals and what hasn’t worked.

2. Get your plan.

Your custom macros and CORE Nutrition Guide, delivered in the Trainerize app.

3. Check in, adjust, repeat.

Weekly feedback, daily support, and changes as your body and life change.

BOOK A FREE CALL

Pick your level of support.

COACHING

Nutrition, habits and accountability.
• Custom calorie + macro plan
• Weekly video check-in with feedback
• Direct access to me, Mon–Fri
• Monthly recipes + resources
4-month minimum

CORE Coaching

Everything in CORE Coaching, plus:
• Progressive overload strength program, up to 4 days a week
4-month minimum

CORE Coaching + Training

CORE Premier

Everything in Coaching + Training, plus:
• Weekly 20–30 minute 1:1 phone call (instead of a video check-in)
4-month minimum

$199/month

$250/month

$300/month

BOOK A FREE CALLBOOK A FREE CALLBOOK A FREE CALL

MOST POPULAR

Ready to start? Join now →

Ready to start? Join now →

Ready to start? Join now →

Progress is more than a number.

REAL CLIENTS, REAL RESULTS

“Her daily accountability has helped me lose 25 pounds and keep going. I truly believe she cares about my success.” 

Down 25 lbs and still going.

“After years of struggling, I finally have a healthy relationship with food and my body. Progress is more than a number on the scale.”

Food freedom, finally.

Recomp made simple.

"Bailey taught me how to fuel my body to build muscle while keeping nutrition simple and sustainable. Having a clear plan I can actually stick to makes all the difference."

Shelly H.

Jerraca A. 

MacKenzie W. 

My mission with Built For HER is simple: to show women that you don’t have to choose between feeling strong and eating food you genuinely love.

These meals are everything I wish every woman had access to...
high-protein, comforting, budget-friendly, craveable meals that make hitting your goals feel realistic, not restrictive.

Built For Her CookBook

Grab the Cookbook Here

- Josey Koke

"Bailey is a breath of fresh air! She bring so much positivity & excitement to my health and wellness journey. She is motivating, knowledgable, and a blast to work with."

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