You’re doing “everything right” and nothing is changing.
SOUND FAMILIAR?
Every Monday is a new plan. By Thursday, life happens.
You keep starting over.
But your jeans, your energy and the scale aren’t budging.
You eat “healthy.”
Your body changed.
After baby, after stress, after life got busy. The old rules stopped working.
WHY CORE WORKS
Consistency over rapid expectations.
That’s what CORE stands for. Small habits, built in order, that you keep for life.
Real food, real numbers.
Custom calories and macros built around foods you already love. Protein first, always.
A coach who actually answers.
Weekly video check-ins plus direct access to me, Monday through Friday.
Skills you keep for life.
You learn how to eat for your goals, so you never need another “plan” again.
HOW IT WORKS
Three steps. That’s it.
No guesswork. Here’s exactly what happens when you join.
1. Book a free call.
30 minutes. Tell me your goals and what hasn’t worked.
2. Get your plan.
Your custom macros and CORE Nutrition Guide, delivered in the Trainerize app.
3. Check in, adjust, repeat.
Weekly feedback, daily support, and changes as your body and life change.
Pick your level of support.
COACHING
Nutrition, habits and accountability.
• Custom calorie + macro plan
• Weekly video check-in with feedback
• Direct access to me, Mon–Fri
• Monthly recipes + resources
4-month minimum
CORE Coaching
Everything in CORE Coaching, plus:
• Progressive overload strength program, up to 4 days a week
4-month minimum
CORE Coaching + Training
CORE Premier
Everything in Coaching + Training, plus:
• Weekly 20–30 minute 1:1 phone call (instead of a video check-in)
4-month minimum
$199/month
$250/month
$300/month
MOST POPULAR
Ready to start? Join now →
Ready to start? Join now →
Ready to start? Join now →
Progress is more than a number.
REAL CLIENTS, REAL RESULTS
“Her daily accountability has helped me lose 25 pounds and keep going. I truly believe she cares about my success.”
Down 25 lbs and still going.
“After years of struggling, I finally have a healthy relationship with food and my body. Progress is more than a number on the scale.”
Food freedom, finally.
Recomp made simple.
"Bailey taught me how to fuel my body to build muscle while keeping nutrition simple and sustainable. Having a clear plan I can actually stick to makes all the difference."
Shelly H.
Jerraca A.
MacKenzie W.
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Three recipes.
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